Consultations for Men
Energy & Vitality Consultation
Comprehensive guidance on dietary supplements that may support daily energy levels, endurance, and overall vitality. Learn about B-vitamins, adaptogens, and quality assessment criteria.
- Energy metabolism support education
- Supplement timing optimization
- Lifestyle integration strategies
- Quality product evaluation guidance
Active Lifestyle Support
Personalized recommendations for supplements that may complement an active lifestyle, including protein, amino acids, and recovery support. Learn evidence-based approaches to nutrition timing.
- Pre and post-activity nutrition guidance
- Protein and amino acid education
- Recovery support strategies
- Hydration and mineral balance
Overall Wellness Guidance
Holistic approach to men's nutritional supplementation, covering multivitamins, omega-3 fatty acids, antioxidants, and other foundational supplements for general health support.
- Comprehensive nutritional assessment
- Foundational supplement education
- Personalized wellness plan development
- Long-term health optimization strategies
Consultations for Women
Anti-Aging Skincare Guidance
Educational consultation about facial skincare products and ingredients that may support healthy skin appearance. Learn about collagen, hyaluronic acid, antioxidants, and evidence-based skincare routines.
- Ingredient science education
- Product selection criteria
- Morning and evening routine planning
- Nutrition-skin health connection
Hydration & Moisturizing Care
Personalized guidance on selecting moisturizing products for various skin types. Learn about humectants, emollients, occlusives, and how to build an effective hydration routine.
- Skin type assessment guidance
- Moisturizer ingredient education
- Seasonal adjustment strategies
- Layering techniques for optimal results
Comprehensive Beauty Wellness
Holistic approach combining facial skincare recommendations with nutritional guidance. Learn how dietary choices, supplements, and topical products can work together for skin health.
- Inside-out beauty nutrition education
- Supplement and skincare synergy
- Complete routine development
- Lifestyle factors for healthy skin
Consultation Details
What to Expect
Consultations typically last 60-90 minutes and can be conducted in-person at our Třebíč location or via video call. You'll receive personalized guidance, educational materials, and a detailed recommendations document.
How to Prepare
Before your consultation, consider writing down your current supplements or skincare products, specific goals, any concerns, and questions you'd like to discuss. This helps maximize the value of your session.
Follow-Up Support
All consultations include two weeks of email support for questions as you implement recommendations. Additional follow-up consultations can be scheduled if needed.
Important Note
Our consultations are educational only and do not constitute medical advice, diagnosis, or treatment. Always consult healthcare providers for medical concerns.